Twists, turns, ups, downs, good times, not so good times…
This is life.
And sometimes, we feel lost.
When that happens, we forget some of the important stuff along the way.
It takes courage to recognize and admit something needs to change or that perhaps you’ve veered off the path and feel stuck in a ditch somewhere.
“Lost” manifests in many forms. And if you get lost, you can also be found.
The great news is that you can get back on track, right where you are now.
It takes tremendous courage to seek therapy…
…call the therapist, make an appointment, fill out their paperwork, and show up for the appointment.
It doesn’t matter if this is your first time seeking therapy, or your second, or even third time.
Admitting needing help is a strength.
After all, counseling isn’t for the feeble minded.
It takes strength to work through what’s holding you back from living life to the fullest.
There are two kinds of pain: The pain of staying “stuck” where you’re at, or the pain of working “through” to get to the other side.
My goal is to help you heal sooner than later.
In case you were wondering, I’m not the type of therapist that seeks to keep you in therapy for 15 years. If I were that type of therapist, I certainly would not be doing my job.
I want to provide you with a safe place to heal.
Together, we’ll take you as deep as you want to go. I’ll be with you every step of the way as we unearth what may be holding you back or keeping you stuck.
I’ve been in counseling myself and incorporate my own individual counseling work as part of my self-care plan.
Having a therapist who does their own work is an asset.
After all, when you embark on your journey of an uncharted path, you certainly want to talk to a person who has traveled the road.
Someone who knows where the potholes are and not the person who tries to sell you a map but has never made the journey.